We’re still learning about this claim
Premenstrual Dysphoric Disorder (PMDD) is a severe form of premenstrual syndrome (PMS) that affects 3-8% of menstruating people. Severe PMDD can interfere with daily life. PMDD’s cause is unknown. Some women on social media have reported that antihistamines like Pepcid, Benadryl or Claritin help their PMDD symptoms. However, there is currently no research to support or refute this claim. Regular long-term use of Benadryl (Diphenhydramine) is not recommended and can increase dementia risk. PMDD is often effectively treated with SSRIs, which are antidepressant medications.
Symptoms of PMDD include depressed mood, increased anxiety, changes in appetite, fatigue, and mood swings.
Exercise, consuming less caffeine, lowering alcohol and sugar intake, and getting plenty of sleep are changes that may help ease symptoms. However, these changes do not work for everyone and may not make symptoms go away completely.
Ob-gyns can discuss treatment options for PMDD and may refer patients to a psychiatrist for treatment with an SSRI, a type of antidepressant medication. There is a growing body of evidence that SSRIs can be an effective form of treatment. However, more research on PMDD treatment is needed.
The cause of PMDD is unknown, and more research is needed in this area.
The research on treatment for PMDD is also limited. While oral birth control pills are sometimes prescribed, there is limited evidence to support their effectiveness in treating PMDD.
Premenstrual Dysphoric Disorder (PMDD) is a severe form of premenstrual syndrome (PMS) that affects 3-8% of menstruating people. Severe PMDD can interfere with daily life. PMDD’s cause is unknown. Some women on social media have reported that antihistamines like Pepcid, Benadryl or Claritin help their PMDD symptoms. However, there is currently no research to support or refute this claim. Regular long-term use of Benadryl (Diphenhydramine) is not recommended and can increase dementia risk. PMDD is often effectively treated with SSRIs, which are antidepressant medications.
Symptoms of PMDD include depressed mood, increased anxiety, changes in appetite, fatigue, and mood swings.
Exercise, consuming less caffeine, lowering alcohol and sugar intake, and getting plenty of sleep are changes that may help ease symptoms. However, these changes do not work for everyone and may not make symptoms go away completely.
Ob-gyns can discuss treatment options for PMDD and may refer patients to a psychiatrist for treatment with an SSRI, a type of antidepressant medication. There is a growing body of evidence that SSRIs can be an effective form of treatment. However, more research on PMDD treatment is needed.
The cause of PMDD is unknown, and more research is needed in this area.
The research on treatment for PMDD is also limited. While oral birth control pills are sometimes prescribed, there is limited evidence to support their effectiveness in treating PMDD.
Current science suggests this claim is true
PFAS is a broad term for almost 15,000 long-lasting chemicals. Most people in the US have some PFAS in their blood from a wide range of exposures including non-stick cookware, water resistant clothing, and some shampoo, nail polish, eye-makeup, and food packaging. PFAS is used in some dental floss to help the floss glide over and between teeth. PFAS in dental floss can absorb into the bloodstream through the gums. People can avoid using floss containing PFAS, and look for silk, wax, or plant-based floss instead. Scientists are still learning about health risks from PFAS chemicals.
PFAS stands for polyfluoroalkyl substances, which are a group of synthetic chemicals that have been used in many everyday products since 1940. PFAS are often used to make products non-stick, stain resistant, water resistant, or heat resistant.
PFAS are long-lasting chemicals that can build up in both the environment and the human body.
Current research suggests PFAS may have negative health effects at certain levels. Some studies have found an increased risk of cancers, hormonal impacts, and weakened immune system, however we are still learning about these findings.
The health impacts of PFAS are thought to develop over time as PFAS levels build up in the body after repeated exposure. This build-up happens because PFAS are found in so many commonly used products, in the environment, and even in food.
Research is ongoing to study the health impacts of PFAS. Two different PFAS chemicals, PFOA (Perfluorooctanoic Acid) and PFOS (Perfluorooctane Sulfonate), have been removed from consumer products in the US in recent years due to health concerns. These chemicals have been replaced by other PFAS chemicals.
PFAS is a broad term for almost 15,000 long-lasting chemicals. Most people in the US have some PFAS in their blood from a wide range of exposures including non-stick cookware, water resistant clothing, and some shampoo, nail polish, eye-makeup, and food packaging. PFAS is used in some dental floss to help the floss glide over and between teeth. PFAS in dental floss can absorb into the bloodstream through the gums. People can avoid using floss containing PFAS, and look for silk, wax, or plant-based floss instead. Scientists are still learning about health risks from PFAS chemicals.
PFAS stands for polyfluoroalkyl substances, which are a group of synthetic chemicals that have been used in many everyday products since 1940. PFAS are often used to make products non-stick, stain resistant, water resistant, or heat resistant.
PFAS are long-lasting chemicals that can build up in both the environment and the human body.
Current research suggests PFAS may have negative health effects at certain levels. Some studies have found an increased risk of cancers, hormonal impacts, and weakened immune system, however we are still learning about these findings.
The health impacts of PFAS are thought to develop over time as PFAS levels build up in the body after repeated exposure. This build-up happens because PFAS are found in so many commonly used products, in the environment, and even in food.
Research is ongoing to study the health impacts of PFAS. Two different PFAS chemicals, PFOA (Perfluorooctanoic Acid) and PFOS (Perfluorooctane Sulfonate), have been removed from consumer products in the US in recent years due to health concerns. These chemicals have been replaced by other PFAS chemicals.
This is true
Anyone with property damage, emergency needs, and other expenses caused by the tornado can now apply for FEMA disaster assistance. The application is available online at disasterassistance.gov or by calling 800-621-3362. The deadline to apply is August 11th. Affinia Healthcare is offering help with FEMA applications on Mondays at the 1717 Biddle Street location and Tuesday-Friday at the 4414 North Florissant Ave location from 9 AM to 4 PM. Businesses can apply for assistance by visiting sba.gov.
The application process takes about 20 minutes, and after submitting the application, each request is reviewed to determine if an inspection is needed to verify disaster-related damage. You may be contacted by FEMA staff or inspectors. FEMA may also request additional information.
Once the application review is complete, you will get a letter that explains if you were approved for assistance, how much you will receive, and what it can be used for. You can appeal the decision if you do not agree with it.
To apply, you will need the following information: social security number of one household adult or minor and anyone you want to list as a co-applicant, annual household income, contact information and address of damaged home, insurance information if you have insurance, bank account information, and documentation of damage or losses including receipts and photographs.
Property damage could include but is not limited to damage to homes, vehicles, furniture, or electronic equipment.
Emergency needs could include things like food, shelter, gas, clothing, water, and sewer.
Other expenses might be extra childcare costs, medical expenses related to the disaster, funeral expenses, hotel / motel expenses, or home safety items like dehumidifiers, chainsaws, or smoke alarms.
If you have insurance, you will also need to file an insurance claim to qualify for FEMA assistance. This does not need to be done before applying but should be done as soon as possible. FEMA will need to see your insurance settlement amount or denial for some types of assistance.
More information can be found at https://www.disasterassistance.gov/help/faqs.
After applying for assistance, it typically takes about 10 days to receive a letter from FEMA requesting additional information or setting up an inspection. After additional information is received or an inspection is completed, it typically takes another 10 days to receive funds or a decision letter. This is based on past disasters, and the timeline may vary.
Anyone with property damage, emergency needs, and other expenses caused by the tornado can now apply for FEMA disaster assistance. The application is available online at disasterassistance.gov or by calling 800-621-3362. The deadline to apply is August 11th. Affinia Healthcare is offering help with FEMA applications on Mondays at the 1717 Biddle Street location and Tuesday-Friday at the 4414 North Florissant Ave location from 9 AM to 4 PM. Businesses can apply for assistance by visiting sba.gov.
The application process takes about 20 minutes, and after submitting the application, each request is reviewed to determine if an inspection is needed to verify disaster-related damage. You may be contacted by FEMA staff or inspectors. FEMA may also request additional information.
Once the application review is complete, you will get a letter that explains if you were approved for assistance, how much you will receive, and what it can be used for. You can appeal the decision if you do not agree with it.
To apply, you will need the following information: social security number of one household adult or minor and anyone you want to list as a co-applicant, annual household income, contact information and address of damaged home, insurance information if you have insurance, bank account information, and documentation of damage or losses including receipts and photographs.
Property damage could include but is not limited to damage to homes, vehicles, furniture, or electronic equipment.
Emergency needs could include things like food, shelter, gas, clothing, water, and sewer.
Other expenses might be extra childcare costs, medical expenses related to the disaster, funeral expenses, hotel / motel expenses, or home safety items like dehumidifiers, chainsaws, or smoke alarms.
If you have insurance, you will also need to file an insurance claim to qualify for FEMA assistance. This does not need to be done before applying but should be done as soon as possible. FEMA will need to see your insurance settlement amount or denial for some types of assistance.
More information can be found at https://www.disasterassistance.gov/help/faqs.
After applying for assistance, it typically takes about 10 days to receive a letter from FEMA requesting additional information or setting up an inspection. After additional information is received or an inspection is completed, it typically takes another 10 days to receive funds or a decision letter. This is based on past disasters, and the timeline may vary.
Latest info suggests this claim is true
The CDC released data on vaccination rates for kindergarteners from the 2024-2025 school year. Nationally, vaccination rates across all vaccines were lower than the year before, falling to 92.5% for the measles vaccine and 92.1% for all other required vaccines. Thirty-nine states had vaccination rates for measles below the target level of 95%. This yearly decline in vaccination rates has been happening since the pandemic in 2020. State level vaccination rates varied widely, from 78.5% in Idaho to 98.2% in Connecticut. Higher vaccination rates protect communities from disease, especially for those who can’t get vaccinated.
Diseases like measles and whooping cough are especially dangerous for infants and young children because their immune systems are not fully developed yet. Vaccines provide protection against these diseases. Public schools require students to receive the measles, mumps, rubella (MMR), polio (IPV), and diphtheria, tetanus, and whooping cough (DTAP) vaccines.
If enough people in a community are vaccinated against a disease the chance of that disease spreading within the community is low. This is called “herd immunity”. The vaccination rate needed to reach herd immunity is different for each disease. For measles, 95% of people need to be vaccinated to protect the community from measles outbreaks.
Some children can’t receive a vaccine for medical reasons, and others may not receive a vaccine because of religious reasons. Typically, this is okay if enough other children are vaccinated and herd immunity is reached.
Currently, vaccination rates in many regions are below the level for herd immunity, which could mean outbreaks of certain diseases like whooping cough and measles. Unvaccinated children are at the highest risk from these diseases.
Nationally, the percentage of vaccine exemptions for children entering kindergarten has risen from 2.5% in the 2019-2020 school year to 3.6% in the 024-2025 school year.
We are still learning what the impacts of these lower vaccination rates will be moving into the school year.
The CDC released data on vaccination rates for kindergarteners from the 2024-2025 school year. Nationally, vaccination rates across all vaccines were lower than the year before, falling to 92.5% for the measles vaccine and 92.1% for all other required vaccines. Thirty-nine states had vaccination rates for measles below the target level of 95%. This yearly decline in vaccination rates has been happening since the pandemic in 2020. State level vaccination rates varied widely, from 78.5% in Idaho to 98.2% in Connecticut. Higher vaccination rates protect communities from disease, especially for those who can’t get vaccinated.
Diseases like measles and whooping cough are especially dangerous for infants and young children because their immune systems are not fully developed yet. Vaccines provide protection against these diseases. Public schools require students to receive the measles, mumps, rubella (MMR), polio (IPV), and diphtheria, tetanus, and whooping cough (DTAP) vaccines.
If enough people in a community are vaccinated against a disease the chance of that disease spreading within the community is low. This is called “herd immunity”. The vaccination rate needed to reach herd immunity is different for each disease. For measles, 95% of people need to be vaccinated to protect the community from measles outbreaks.
Some children can’t receive a vaccine for medical reasons, and others may not receive a vaccine because of religious reasons. Typically, this is okay if enough other children are vaccinated and herd immunity is reached.
Currently, vaccination rates in many regions are below the level for herd immunity, which could mean outbreaks of certain diseases like whooping cough and measles. Unvaccinated children are at the highest risk from these diseases.
Nationally, the percentage of vaccine exemptions for children entering kindergarten has risen from 2.5% in the 2019-2020 school year to 3.6% in the 024-2025 school year.
We are still learning what the impacts of these lower vaccination rates will be moving into the school year.
This is true
988 no longer has the option to “press 3” to speak to someone trained in supporting LGBTQ+ youth. This option began in 2022 to help address high rates of suicide among LGBTQ+ youth. The service received 1.3 million contacts in three years. Other LGBTQ+ hotline services and support resources include The Trevor Project and The LGBT National Youth Talkline.
The “press 3” option on the 988 hotline would route calls to a responder trained in the unique challenges faced by LGBTQ+ youth. A “press 1” option also exists and lets callers speak with someone who specializes in the challenges faced by veterans.
The service worked by routing callers to contracted organizations that specialize in LGBTQ+ services. Those contracted organizations previously received funds from the government to answer these calls.
While the “press 3” service no longer exists, LGBTQ+ youth can still call 988, or other national hotlines like the Trevor Project.
LGBTQ+ young people are four times more likely than their peers to attempt suicide because they experience higher levels of rejection, bullying, and stigma. LGBTQ+ youth with at least one supportive adult are significantly less likely to attempt suicide.
We are still learning about how the loss of federal contract funding might affect caller wait times at LGBTQ+ national hotlines.
988 no longer has the option to “press 3” to speak to someone trained in supporting LGBTQ+ youth. This option began in 2022 to help address high rates of suicide among LGBTQ+ youth. The service received 1.3 million contacts in three years. Other LGBTQ+ hotline services and support resources include The Trevor Project and The LGBT National Youth Talkline.
The “press 3” option on the 988 hotline would route calls to a responder trained in the unique challenges faced by LGBTQ+ youth. A “press 1” option also exists and lets callers speak with someone who specializes in the challenges faced by veterans.
The service worked by routing callers to contracted organizations that specialize in LGBTQ+ services. Those contracted organizations previously received funds from the government to answer these calls.
While the “press 3” service no longer exists, LGBTQ+ youth can still call 988, or other national hotlines like the Trevor Project.
LGBTQ+ young people are four times more likely than their peers to attempt suicide because they experience higher levels of rejection, bullying, and stigma. LGBTQ+ youth with at least one supportive adult are significantly less likely to attempt suicide.
We are still learning about how the loss of federal contract funding might affect caller wait times at LGBTQ+ national hotlines.
This is true
The U.S. Consumer Product Safety Commission recalled above-ground pools 48-inches or taller that have a compression strap around the outside. The compression strap can be used as a foothold and could allow a child to access the pool even when the ladder is removed. Nine drowning deaths have been reported, and five million of these pools have been sold since 2002. People who have these pools sold by Polygroup, Bestway, and Intex should contact the company to receive a free repair kit with a rope to replace the compression strap. More information on the recalled models can be found at cpsc.gov.
Drownings thought to be linked to compression strap on the pool were reported in California, Texas, Florida, Michigan, Wisconsin and Missouri.
The above ground pools have been sold at stores nationwide including but not limited to: Walmart, Target, Sears, Lowe’s, Kmart, Toys “R” Us, Sams Club, The Home Depot, Big Lots, Costco, and BJ’s. The pools were also sold online at Amazon.com, Wayfair.com and on the Bestway USA, Intex, Funsicle and Summer Waves websites.
Customers with these pools should not leave children unattended around the pool, or drain the pool, until a repair kit is received and the strap can be replaced with a rope.
It is possible that the number of drownings or injuries related to this pool is higher, as some may have gone unreported.
The U.S. Consumer Product Safety Commission recalled above-ground pools 48-inches or taller that have a compression strap around the outside. The compression strap can be used as a foothold and could allow a child to access the pool even when the ladder is removed. Nine drowning deaths have been reported, and five million of these pools have been sold since 2002. People who have these pools sold by Polygroup, Bestway, and Intex should contact the company to receive a free repair kit with a rope to replace the compression strap. More information on the recalled models can be found at cpsc.gov.
Drownings thought to be linked to compression strap on the pool were reported in California, Texas, Florida, Michigan, Wisconsin and Missouri.
The above ground pools have been sold at stores nationwide including but not limited to: Walmart, Target, Sears, Lowe’s, Kmart, Toys “R” Us, Sams Club, The Home Depot, Big Lots, Costco, and BJ’s. The pools were also sold online at Amazon.com, Wayfair.com and on the Bestway USA, Intex, Funsicle and Summer Waves websites.
Customers with these pools should not leave children unattended around the pool, or drain the pool, until a repair kit is received and the strap can be replaced with a rope.
It is possible that the number of drownings or injuries related to this pool is higher, as some may have gone unreported.
Latest info suggests this claim is true
For decades, many step counters have followed the goal of reaching 10,000 steps per day. A new study reviewed 57 research articles on daily steps and health. The review found that walking more, even if you don’t get 10,000 steps, could help lower your risk of type 2 diabetes, cancer mortality, dementia, heart disease and depressive symptoms. Even a moderate increase in daily steps had health benefits. The authors suggest 7,000 daily steps could be a more achievable target. Even those taking about 5,000 steps saw more benefits than those getting only 2,000 daily steps. The CDC recommends 150 minutes of moderate exercise, like brisk walking, each week.
The 10,000 steps a day guideline originally came from a marketing team for a step-counting device, and not public health experts or scientific studies. While 10,000 steps is a great goal for some, for others it can feel overwhelming.
Any increase in daily steps can be beneficial for health. It is well established that consistent exercise each week can help lower the risk of cardiovascular disease, and more recent studies suggest walking also lowers the risk of other chronic diseases.
Exercising for 30 minutes a day five times a week meets the CDC recommendation of 150 minutes of moderate weekly exercise.
There still is not a well-established number of steps each person should get per day, and scientists are still researching how daily steps could impact health outcomes.
For decades, many step counters have followed the goal of reaching 10,000 steps per day. A new study reviewed 57 research articles on daily steps and health. The review found that walking more, even if you don’t get 10,000 steps, could help lower your risk of type 2 diabetes, cancer mortality, dementia, heart disease and depressive symptoms. Even a moderate increase in daily steps had health benefits. The authors suggest 7,000 daily steps could be a more achievable target. Even those taking about 5,000 steps saw more benefits than those getting only 2,000 daily steps. The CDC recommends 150 minutes of moderate exercise, like brisk walking, each week.
The 10,000 steps a day guideline originally came from a marketing team for a step-counting device, and not public health experts or scientific studies. While 10,000 steps is a great goal for some, for others it can feel overwhelming.
Any increase in daily steps can be beneficial for health. It is well established that consistent exercise each week can help lower the risk of cardiovascular disease, and more recent studies suggest walking also lowers the risk of other chronic diseases.
Exercising for 30 minutes a day five times a week meets the CDC recommendation of 150 minutes of moderate weekly exercise.
There still is not a well-established number of steps each person should get per day, and scientists are still researching how daily steps could impact health outcomes.
















KNOW





FROM
Premenstrual Dysphoric Disorder (PMDD) is a severe form of premenstrual syndrome (PMS) that affects 3-8% of menstruating people. Severe PMDD can interfere with daily life. PMDD’s cause is unknown. Some women on social media have reported that antihistamines like Pepcid, Benadryl or Claritin help their PMDD symptoms. However, there is currently no research to support or refute this claim. Regular long-term use of Benadryl (Diphenhydramine) is not recommended and can increase dementia risk. PMDD is often effectively treated with SSRIs, which are antidepressant medications.
Symptoms of PMDD include depressed mood, increased anxiety, changes in appetite, fatigue, and mood swings.
Exercise, consuming less caffeine, lowering alcohol and sugar intake, and getting plenty of sleep are changes that may help ease symptoms. However, these changes do not work for everyone and may not make symptoms go away completely.
Ob-gyns can discuss treatment options for PMDD and may refer patients to a psychiatrist for treatment with an SSRI, a type of antidepressant medication. There is a growing body of evidence that SSRIs can be an effective form of treatment. However, more research on PMDD treatment is needed.
The cause of PMDD is unknown, and more research is needed in this area.
The research on treatment for PMDD is also limited. While oral birth control pills are sometimes prescribed, there is limited evidence to support their effectiveness in treating PMDD.


heard this concern.




KNOW





FROM
PFAS is a broad term for almost 15,000 long-lasting chemicals. Most people in the US have some PFAS in their blood from a wide range of exposures including non-stick cookware, water resistant clothing, and some shampoo, nail polish, eye-makeup, and food packaging. PFAS is used in some dental floss to help the floss glide over and between teeth. PFAS in dental floss can absorb into the bloodstream through the gums. People can avoid using floss containing PFAS, and look for silk, wax, or plant-based floss instead. Scientists are still learning about health risks from PFAS chemicals.
PFAS stands for polyfluoroalkyl substances, which are a group of synthetic chemicals that have been used in many everyday products since 1940. PFAS are often used to make products non-stick, stain resistant, water resistant, or heat resistant.
PFAS are long-lasting chemicals that can build up in both the environment and the human body.
Current research suggests PFAS may have negative health effects at certain levels. Some studies have found an increased risk of cancers, hormonal impacts, and weakened immune system, however we are still learning about these findings.
The health impacts of PFAS are thought to develop over time as PFAS levels build up in the body after repeated exposure. This build-up happens because PFAS are found in so many commonly used products, in the environment, and even in food.
Research is ongoing to study the health impacts of PFAS. Two different PFAS chemicals, PFOA (Perfluorooctanoic Acid) and PFOS (Perfluorooctane Sulfonate), have been removed from consumer products in the US in recent years due to health concerns. These chemicals have been replaced by other PFAS chemicals.


heard this concern.




KNOW





FROM
Anyone with property damage, emergency needs, and other expenses caused by the tornado can now apply for FEMA disaster assistance. The application is available online at disasterassistance.gov or by calling 800-621-3362. The deadline to apply is August 11th. Affinia Healthcare is offering help with FEMA applications on Mondays at the 1717 Biddle Street location and Tuesday-Friday at the 4414 North Florissant Ave location from 9 AM to 4 PM. Businesses can apply for assistance by visiting sba.gov.
The application process takes about 20 minutes, and after submitting the application, each request is reviewed to determine if an inspection is needed to verify disaster-related damage. You may be contacted by FEMA staff or inspectors. FEMA may also request additional information.
Once the application review is complete, you will get a letter that explains if you were approved for assistance, how much you will receive, and what it can be used for. You can appeal the decision if you do not agree with it.
To apply, you will need the following information: social security number of one household adult or minor and anyone you want to list as a co-applicant, annual household income, contact information and address of damaged home, insurance information if you have insurance, bank account information, and documentation of damage or losses including receipts and photographs.
Property damage could include but is not limited to damage to homes, vehicles, furniture, or electronic equipment.
Emergency needs could include things like food, shelter, gas, clothing, water, and sewer.
Other expenses might be extra childcare costs, medical expenses related to the disaster, funeral expenses, hotel / motel expenses, or home safety items like dehumidifiers, chainsaws, or smoke alarms.
If you have insurance, you will also need to file an insurance claim to qualify for FEMA assistance. This does not need to be done before applying but should be done as soon as possible. FEMA will need to see your insurance settlement amount or denial for some types of assistance.
More information can be found at https://www.disasterassistance.gov/help/faqs.
After applying for assistance, it typically takes about 10 days to receive a letter from FEMA requesting additional information or setting up an inspection. After additional information is received or an inspection is completed, it typically takes another 10 days to receive funds or a decision letter. This is based on past disasters, and the timeline may vary.


heard this concern.




KNOW





FROM
The CDC released data on vaccination rates for kindergarteners from the 2024-2025 school year. Nationally, vaccination rates across all vaccines were lower than the year before, falling to 92.5% for the measles vaccine and 92.1% for all other required vaccines. Thirty-nine states had vaccination rates for measles below the target level of 95%. This yearly decline in vaccination rates has been happening since the pandemic in 2020. State level vaccination rates varied widely, from 78.5% in Idaho to 98.2% in Connecticut. Higher vaccination rates protect communities from disease, especially for those who can’t get vaccinated.
Diseases like measles and whooping cough are especially dangerous for infants and young children because their immune systems are not fully developed yet. Vaccines provide protection against these diseases. Public schools require students to receive the measles, mumps, rubella (MMR), polio (IPV), and diphtheria, tetanus, and whooping cough (DTAP) vaccines.
If enough people in a community are vaccinated against a disease the chance of that disease spreading within the community is low. This is called “herd immunity”. The vaccination rate needed to reach herd immunity is different for each disease. For measles, 95% of people need to be vaccinated to protect the community from measles outbreaks.
Some children can’t receive a vaccine for medical reasons, and others may not receive a vaccine because of religious reasons. Typically, this is okay if enough other children are vaccinated and herd immunity is reached.
Currently, vaccination rates in many regions are below the level for herd immunity, which could mean outbreaks of certain diseases like whooping cough and measles. Unvaccinated children are at the highest risk from these diseases.
Nationally, the percentage of vaccine exemptions for children entering kindergarten has risen from 2.5% in the 2019-2020 school year to 3.6% in the 024-2025 school year.
We are still learning what the impacts of these lower vaccination rates will be moving into the school year.


heard this concern.




KNOW





FROM
988 no longer has the option to “press 3” to speak to someone trained in supporting LGBTQ+ youth. This option began in 2022 to help address high rates of suicide among LGBTQ+ youth. The service received 1.3 million contacts in three years. Other LGBTQ+ hotline services and support resources include The Trevor Project and The LGBT National Youth Talkline.
The “press 3” option on the 988 hotline would route calls to a responder trained in the unique challenges faced by LGBTQ+ youth. A “press 1” option also exists and lets callers speak with someone who specializes in the challenges faced by veterans.
The service worked by routing callers to contracted organizations that specialize in LGBTQ+ services. Those contracted organizations previously received funds from the government to answer these calls.
While the “press 3” service no longer exists, LGBTQ+ youth can still call 988, or other national hotlines like the Trevor Project.
LGBTQ+ young people are four times more likely than their peers to attempt suicide because they experience higher levels of rejection, bullying, and stigma. LGBTQ+ youth with at least one supportive adult are significantly less likely to attempt suicide.
We are still learning about how the loss of federal contract funding might affect caller wait times at LGBTQ+ national hotlines.


heard this concern.




KNOW





FROM
The U.S. Consumer Product Safety Commission recalled above-ground pools 48-inches or taller that have a compression strap around the outside. The compression strap can be used as a foothold and could allow a child to access the pool even when the ladder is removed. Nine drowning deaths have been reported, and five million of these pools have been sold since 2002. People who have these pools sold by Polygroup, Bestway, and Intex should contact the company to receive a free repair kit with a rope to replace the compression strap. More information on the recalled models can be found at cpsc.gov.
Drownings thought to be linked to compression strap on the pool were reported in California, Texas, Florida, Michigan, Wisconsin and Missouri.
The above ground pools have been sold at stores nationwide including but not limited to: Walmart, Target, Sears, Lowe’s, Kmart, Toys “R” Us, Sams Club, The Home Depot, Big Lots, Costco, and BJ’s. The pools were also sold online at Amazon.com, Wayfair.com and on the Bestway USA, Intex, Funsicle and Summer Waves websites.
Customers with these pools should not leave children unattended around the pool, or drain the pool, until a repair kit is received and the strap can be replaced with a rope.
It is possible that the number of drownings or injuries related to this pool is higher, as some may have gone unreported.

heard this concern.




KNOW





FROM
For decades, many step counters have followed the goal of reaching 10,000 steps per day. A new study reviewed 57 research articles on daily steps and health. The review found that walking more, even if you don’t get 10,000 steps, could help lower your risk of type 2 diabetes, cancer mortality, dementia, heart disease and depressive symptoms. Even a moderate increase in daily steps had health benefits. The authors suggest 7,000 daily steps could be a more achievable target. Even those taking about 5,000 steps saw more benefits than those getting only 2,000 daily steps. The CDC recommends 150 minutes of moderate exercise, like brisk walking, each week.
The 10,000 steps a day guideline originally came from a marketing team for a step-counting device, and not public health experts or scientific studies. While 10,000 steps is a great goal for some, for others it can feel overwhelming.
Any increase in daily steps can be beneficial for health. It is well established that consistent exercise each week can help lower the risk of cardiovascular disease, and more recent studies suggest walking also lowers the risk of other chronic diseases.
Exercising for 30 minutes a day five times a week meets the CDC recommendation of 150 minutes of moderate weekly exercise.
There still is not a well-established number of steps each person should get per day, and scientists are still researching how daily steps could impact health outcomes.


heard this concern.

